Breathe with Mossy
Watch the body grow and shrink. Breathe along, or just watch.
Ready
Daily care
Each pet chore is one of your own routine steps. When you care for yourself, you care for Mossy.
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New steps get a pet-care version automatically. Tap the pencil to edit wording.
Focus nap
Mossy naps beside you while you work, like a quiet body double. Every minute earns seeds, even if you stop early.
10:00
ready when you are
Today's naps
Pebble path
Big task feel like a wall? Turn it into pebbles. Mossy carries one for every step you finish.
Step 1 of 6
Calm corner
Nothing here is timed or scored. Use what helps, skip what doesn't.
How's your body feeling?
Soft sound
Steady noise can mask distracting sounds. Starts quiet.
Low-stim view
Mutes colors, stops movement, and hides numbers and counters.
5·4·3·2·1 grounding
Notice things around you, one sense at a time.
Gentle games
Short games for worry, low mood, and breathing. No scores to lose. Stop any time.
When worry is loud
When mood is low
For lungs and breath
Coming soon
Adventures Coming soonGo on adventures with your pet and use your badges as special moves. Save your badges for it.
Badge pouch
Save badges for Adventures (coming soon), where they become special moves. Or turn one in for XP now. Shiny badges come from playing really well and are worth more.
These games are for practice and comfort, not treatment. Follow your own care plan. If you have thoughts of hurting yourself, call or text 988. For chest pain or breathing that is quickly getting worse, call 911.